Office for People With Developmental Disabilities

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Fit It In - Monthly Challenge

02/02/18

The Fit It In wellness initiative has collaborated with WellNYS Everyday to promote the 2019 Monthly Challenges

 The October monthly theme is to take two apples and share one with someone. DDSOOs, group homes, and day habs can also participate in this event.

The WellNYS Everyday Monthly Challenges promote practicing healthy behavior every day. Employees can register on the website: https://wellnys.goer.ny.gov/index.cfm 

The WellNYS Daily Tip changes every day at 6 a.m. on the Web site and can be emailed to you. The top provides creative suggestions, interesting facts, and inspiring quotes about the current Monthly Challenge. Sign up to receive the WellNYS Daily Motivational Tip every morning at http://wellnys.goer.ny.gov/tips_subscribe.cfm 

Think ahead: Coming up in November: Journal or reflect on what makes you happy.